{"version":"1.0","provider_name":"Camu","provider_url":"https:\/\/camu.fi\/eng","author_name":"Camu Tiimi","author_url":"https:\/\/camu.fi\/eng\/author\/camu-henkilokunta\/","title":"J\u00e4\u00e4kiipeilyn aloittaminen &#8212; Camu","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"uJJq84z9gL\"><a href=\"https:\/\/camu.fi\/eng\/jaakiipeilyn-aloittaminen\/\">Getting started with ice climbing<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/camu.fi\/eng\/jaakiipeilyn-aloittaminen\/embed\/#?secret=uJJq84z9gL\" width=\"600\" height=\"338\" title=\"&#8220;J\u00e4\u00e4kiipeilyn aloittaminen&#8221; &#8212; Camu\" data-secret=\"uJJq84z9gL\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/camu.fi\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>","description":"J\u00e4\u00e4kiipeily on ker\u00e4nnyt mainetta kylm\u00e4n\u00e4 ja pelottavana harrastuksena. Osittain t\u00e4m\u00e4 pit\u00e4\u00e4kin paikkaansa, mutta sopivilla varusteilla ja oikeanlaisella pukeutumisella toiminnasta saadaan paikoitellen jopa nautinnollista. Pelottavuus v\u00e4henee, kun hakkujen ja rautojen k\u00e4ytt\u00f6\u00e4 harjoitellaan turvallisesti yl\u00e4k\u00f6ydess\u00e4. J\u00e4\u00e4kiipeilyn harjoittelu kannattaa aloittaa yl\u00e4k\u00f6ydess\u00e4. T\u00e4ll\u00f6in voi rauhassa opetella oikeaa ly\u00f6ntitekniikkaa ja jalkojen k\u00e4ytt\u00f6\u00e4 stressitt\u00f6m\u00e4ss\u00e4 olotilassa. T\u00e4m\u00e4 koskee my\u00f6s kokeneita kalliokiipeilij\u00f6it\u00e4, joilla [&hellip;]","thumbnail_url":"http:\/\/www.camu.fi\/blog\/wp-content\/uploads\/2018\/11\/hakut-1024x450.jpg"}